Standing at 6ft five' and weighing 27 stone the ex-Olympian received the hearts of millions of admirers and admirers in the course of his daily life being a GB athlete. Pictured lifting six women with a gameshow
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One particular reported on X: “I watched him for a young person — my sincerest condolences to his family and friends, we’ll overlook you Geoff.”
"His legacy will continue on to encourage the next era of strongmen and athletes world wide.
The eating plan that fueled him was rich in proteins and sophisticated carbohydrates, important for muscle repair service and sustained Vitality launch. Standing at an imposing top and weighing all around 170 kg (375 lb) throughout his peak years expected not only ordinary foods but significant nutritional organizing.
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Capes retired from Qualified sport in 1994 aged 45. From then on he turned his awareness to company, Functioning as being a director of his own gymnasium then a safety corporation and showing as an right after-dinner speaker. He was also involved in countrywide charity function.
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Geoff Capes’s amazing functionality within the arenas of shot Placing and strongman competitions did not emerge out of sheer luck. At the rear of the scenes, a meticulously prepared food plan in addition to a stringent exercise session program performed pivotal roles.
His knack for buying up new methods and his capability to apply his power in diverse and dynamic ways designed Every Level of competition seem like just A different day’s do the job for him.
Meal: His last food of the day continued the concept of lean protein, complex carbs, and vegetables. Steak or the same protein supply together with sweet potatoes and various greens rounded from the day’s diet.
Soon after building his foray into general public services like a policeman, Capes retained himself entirely involved with athletics. His devotion by no means waned as he coupled long get the job done several hours with intense teaching regimes.
Far from the rigours of displays of strength, Capes’s main interest was breeding budgerigars. He became linked to the passion soon after becoming sent to arrest a person in Peterborough in 1970.